{"id":25573,"date":"2025-09-30T13:55:00","date_gmt":"2025-09-30T04:55:00","guid":{"rendered":"https:\/\/japan-guide-life.com\/?p=25573"},"modified":"2025-09-30T13:55:00","modified_gmt":"2025-09-30T04:55:00","slug":"%e3%83%98%e3%82%a4%e3%82%b8%e3%83%84%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b321km-7","status":"publish","type":"post","link":"https:\/\/japan-guide-life.com\/?p=25573","title":{"rendered":"\u30d8\u30a4\u30b8\u30c4\u30de\u30e9\u30bd\u30f321km"},"content":{"rendered":"<p>21km 1\u6642\u959357\u5206<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-25572\" src=\"https:\/\/japan-guide-life.com\/wp-content\/uploads\/2025\/09\/IMG_20250930_134647718-489x650.jpg\" alt=\"\u30d8\u30a4\u30b8\u30c4\u30de\u30e9\u30bd\u30f3\" width=\"489\" height=\"650\" srcset=\"https:\/\/japan-guide-life.com\/wp-content\/uploads\/2025\/09\/IMG_20250930_134647718-489x650.jpg 489w, https:\/\/japan-guide-life.com\/wp-content\/uploads\/2025\/09\/IMG_20250930_134647718-226x300.jpg 226w, https:\/\/japan-guide-life.com\/wp-content\/uploads\/2025\/09\/IMG_20250930_134647718-768x1020.jpg 768w, https:\/\/japan-guide-life.com\/wp-content\/uploads\/2025\/09\/IMG_20250930_134647718-1157x1536.jpg 1157w, https:\/\/japan-guide-life.com\/wp-content\/uploads\/2025\/09\/IMG_20250930_134647718-1542x2048.jpg 1542w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/><\/p>\n<p>\u3053\u306e\u524d30km\u8d70\u3063\u305f\u306e\u3067\u3001\u5c11\u3057\u306f\u30de\u30b7\u306b\u306a\u308b\u304b\u3068\u601d\u3063\u3066\u3044\u305f\u304c\u3001\u30c0\u30e1\u3060\u3063\u305f\u3002<\/p>\n<p>\u6b8b\u308a2\u5468\u3092\u307b\u3068\u3093\u3069\u6b69\u3044\u3066\u3057\u307e\u3063\u305f\u3002<\/p>\n<p>6\u6642\u8010\u4e45\u30ec\u30fc\u30b9\u306e30km\u3067\u6c17\u6301\u3061\u304c\u6298\u308c\u305f\u306e\u306f\u308f\u304b\u308b\u3051\u3069\u300121km\u306e16km\u5730\u70b9\u3067\u6c17\u6301\u3061\u304c\u6298\u308c\u305f\u306e\u306f\u3001\u76f8\u5f53\u307e\u305a\u3044\u306a\u30fc\u3002<\/p>\n<p>\u4eca\u306e\u72b6\u614b\u3067\u3001\u571f\u65e5\u306b\u5175\u5eab\u307e\u3067\u9060\u5f81\u3059\u308b\u610f\u5473\u3042\u308b\u3093\u3060\u308d\u3046\u304b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>21km 1\u6642\u959357\u5206 \u3053\u306e\u524d30km\u8d70\u3063\u305f\u306e\u3067\u3001\u5c11\u3057\u306f\u30de\u30b7\u306b\u306a\u308b\u304b\u3068\u601d\u3063\u3066\u3044\u305f\u304c\u3001\u30c0\u30e1\u3060\u3063\u305f\u3002 \u6b8b\u308a2\u5468\u3092\u307b\u3068\u3093\u3069\u6b69\u3044\u3066\u3057\u307e\u3063\u305f\u3002 6\u6642\u8010\u4e45\u30ec\u30fc\u30b9\u306e30km\u3067\u6c17\u6301\u3061\u304c\u6298\u308c\u305f\u306e\u306f\u308f\u304b\u308b\u3051\u3069\u300121km\u306e16km\u5730\u70b9\u3067\u6c17\u6301\u3061 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-25573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-race"],"_links":{"self":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts\/25573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25573"}],"version-history":[{"count":1,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts\/25573\/revisions"}],"predecessor-version":[{"id":25574,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts\/25573\/revisions\/25574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/media\/25572"}],"wp:attachment":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}