{"id":28908,"date":"2026-09-24T07:31:35","date_gmt":"2026-09-23T22:31:35","guid":{"rendered":"https:\/\/japan-guide-life.com\/?p=28908"},"modified":"2026-09-24T07:31:35","modified_gmt":"2026-09-23T22:31:35","slug":"%e5%9b%9b%e6%97%a5%e5%b8%82%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%82%ba%e3%83%88%e3%83%a9%e3%82%a4%e3%82%a2%e3%83%ab10km-5","status":"publish","type":"post","link":"https:\/\/japan-guide-life.com\/?p=28908","title":{"rendered":"\u56db\u65e5\u5e02\u30e9\u30f3\u30ca\u30fc\u30ba\u30c8\u30e9\u30a4\u30a2\u30eb10km"},"content":{"rendered":"

10km 48\u5206<\/p>\n

\"\u56db\u65e5\u5e02\u30e9\u30f3\u30ca\u30fc\u30ba\u30c8\u30e9\u30a4\u30a2\u30eb\"<\/p>\n

\u671d\u4e00\u65e6\u8d77\u304d\u305f\u5f8c\u3001\u3042\u3068\u307b\u3093\u306e\u5c11\u3057\u3060\u3051\u3068\u601d\u3044\u518d\u3073\u7720\u3063\u3066\u3001\u518d\u3073\u8d77\u304d\u305f\u77ac\u9593\u3002<\/p>\n

\u30cf\u30c3\u3068\u3057\u305f\u3089\u3001\u30b9\u30bf\u30fc\u30c81\u6642\u9593\u524d\u306e\u5bdd\u574a\u3002<\/p>\n

\u300c\u30e4\u30d0\u3042\u3042\u3042\u3042\u3042\u300d\u3068\u306a\u3063\u3066\u99c5\u307e\u3067\u5168\u529b\u30c0\u30c3\u30b7\u30e5\u3002<\/p>\n

\u7121\u4e8b\u9593\u306b\u5408\u3063\u305f\u306e\u306f\u826f\u304b\u3063\u305f\u3082\u306e\u306e\u3001\u5fae\u5999\u306b\u8feb\u3063\u3066\u304d\u3066\u305f\u30a6\u30f3\u30c1\u306b\u884c\u304f\u4f59\u88d5\u306f\u306a\u3044\u307e\u307e\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u7d50\u679c\u3002<\/p>\n

\u8db3\u3084\u8179\u304c\u529b\u3080\u3068\u6f0f\u308c\u305d\u3046\u3067\u3001\u305a\u3063\u3068\u30a6\u30f3\u30c1\u3092\u6211\u6162\u3057\u3066\u56fa\u307e\u3063\u305f\u307e\u307e\u306e\u72b6\u614b\u3067\u7d42\u308f\u3063\u305f\u3002<\/p>\n

\u306a\u3093\u3068\u304b\u6f0f\u3089\u3055\u305a\u306b\u306f\u6e08\u3093\u3060\u3002<\/p>\n

\u30ec\u30fc\u30b9\u7d42\u308f\u3063\u30665\u5206\u5f8c\u304f\u3089\u3044\u306b\u30c8\u30a4\u30ec\u306b\u99c6\u3051\u8fbc\u3080\u3082\u3001\u5c3b\u306e\u7a74\u306e\u7b4b\u8089\u3067\u304b\u306a\u308a\u6291\u3048\u3053\u3093\u3067\u305f\u305f\u3081\u304b\u3001\u3067\u305d\u3046\u306a\u306e\u306b\u4f55\u3082\u51fa\u306a\u304b\u3063\u305f\u3002<\/p>\n

\u526f\u696d\u30d0\u30a4\u30c8\u3067\u30b9\u30fc\u30d1\u30fc\u306e\u30ec\u30b8\u6253\u3061\u3092\u3057\u3066\u308b\u6642\u3082\u51fa\u305d\u3046\u306b\u306a\u3063\u3066\u308b\u306e\u3092\u6211\u6162\u3057\u3066\u3066\u3001\u3084\u3063\u3068\u30c8\u30a4\u30ec\u884c\u3051\u3066\u8e0f\u3093\u5f35\u3063\u3066\u3082\u51fa\u305d\u3046\u306a\u306e\u306b\u4f55\u3082\u51fa\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u7d50\u69cb\u3042\u308b\u3002<\/p>\n

\u305d\u308c\u304b\u30892\u6642\u9593\u5f8c\u3001\u3082\u3046\u4e00\u5ea6\u30c8\u30a4\u30ec\u306b\u3044\u304f\u3068\u3001\u3084\u3063\u3068\u5c3b\u306e\u7a74\u306e\u7b4b\u8089\u304c\u7de9\u307f\u30e2\u30fc\u30c9\u306b\u306a\u3063\u305f\u306e\u304b\u30013\u56de\u5206\u307b\u3069\u306e\u7279\u5927\u306a\u7cde\u304c\u51fa\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

10km 48\u5206 \u671d\u4e00\u65e6\u8d77\u304d\u305f\u5f8c\u3001\u3042\u3068\u307b\u3093\u306e\u5c11\u3057\u3060\u3051\u3068\u601d\u3044\u518d\u3073\u7720\u3063\u3066\u3001\u518d\u3073\u8d77\u304d\u305f\u77ac\u9593\u3002 \u30cf\u30c3\u3068\u3057\u305f\u3089\u3001\u30b9\u30bf\u30fc\u30c81\u6642\u9593\u524d\u306e\u5bdd\u574a\u3002 \u300c\u30e4\u30d0\u3042\u3042\u3042\u3042\u3042\u300d\u3068\u306a\u3063\u3066\u99c5\u307e\u3067\u5168\u529b\u30c0\u30c3\u30b7\u30e5\u3002 \u7121\u4e8b\u9593\u306b\u5408\u3063\u305f\u306e\u306f\u826f\u304b\u3063\u305f\u3082\u306e\u306e\u3001\u5fae\u5999\u306b\u8feb\u3063 […]<\/p>\n","protected":false},"author":1,"featured_media":28905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-28908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-race"],"_links":{"self":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts\/28908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28908"}],"version-history":[{"count":1,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts\/28908\/revisions"}],"predecessor-version":[{"id":28909,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/posts\/28908\/revisions\/28909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=\/wp\/v2\/media\/28905"}],"wp:attachment":[{"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/japan-guide-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}